Sweet Fist is the fifth album by Super 400. It was released on September 15, 2009, on Response Records, with distribution and promotion by Rock Ridge Music.
The album was released in CD/mp3 format and as a double LP vinyl version.
Tracks
All songs written by Super 400, except where noted
CD track list
- Needle Down
- Another Heavy Word
- FFMN
- Flashlight
- Wave
- Sand Hill
- Thought It Was The End
- Dreamboat
- Thorn Tree
- I Feel The Earth Move (Carole King)
- Devil Song
- White Bird
Double vinyl LP track list
Side 1
- Needle Down
- Another Heavy Word
- FFMN
Side 2
- Flashlight
- Wave
- Sand Hill
Side 3
- Thorn Tree
- Dreamboat
- Thought It Was The End
Side 4
- I Feel The Earth Move (Carole King)
- Devil Song
- White Bird
Personnel
- Kenny Hohman – Guitar and vocals
- Lori Friday – Bass, mellotron, piano and vocals
- Joe Daley – Drums and percussion
Additional performers
- Jason Latshaw – Shaker (I Feel The Earth Move )
- Tina Summers – Flute (White Bird )
Credits
- Jason Latshaw – Engineer
- Kevin Nix – Mastering
- Larry Nix – Vinyl lathe
- Ardent Studios (Memphis, TN)
- Klaus Voorman – cover artwork